Hi Justin,

Thanks for the comment :)

My main train of thought going into this is the people who read this article which is about blatantly stopping things already know that everyone needs downtime. Maybe if I advocate for 100% responsibility people will give 50% rather than me advocating for 50% responsibility and people giving 20%.

Sexual transmutation is definetly one of the hardest things to sell in self-improvement. I’m not saying that masturbation or sex is bad..it just makes you more comfortable. Of course a healthy sexual relationship is great and that’s not what I condemn.

I’ve had mixed reactions with this article. Some people have completely disregarded it and said “If the only way you can change is to deprive yourself, i feel sorry for you.” and others that say this is much needed.

Everyone interprets it differently. I have some work to do on this article. Nonetheless thank you for your input it is very much valued.